Power Clean + Push Jerk
On the Minute x 10:
1 Power Clean + 1 Push Jerk
Fitness and Sport Conditioning
15-12-9:
Unbroken Clean and Jerks
Athletes choice on loading.
Power Clean + Push Jerk
On the Minute x 10:
1 Power Clean + 1 Push Jerk
Fitness and Sport Conditioning
15-12-9:
Unbroken Clean and Jerks
Athletes choice on loading.