Power Snatch + Squat Snatch
1 Complex On the 2:00 x 5 Sets – 82%
Fitness Conditioning
AMRAP 15:
60 Single Unders
15 Power Cleans (75/55)
60 Single Unders
15 K2E or HKR
Sport Conditioning
AMRAP 15:
30 Double Unders
15 Power Cleans (115/80)
30 Double Unders
15 Toes to Bar