Tuesday 8.6.19

Build to a Heavy Complex:
1 Hang Clean Pull
1 Hang Power Clean
1 Clean Pull
1 Power Clean

Fitness Conditioning
For Time:
50 Power Cleans (115/85)

On the Minute: 5 K2E

Sport Conditioning
For Time:
50 Power Cleans (155/105)

On the Minute: 5 Toes to Bar