Clean & Jerk
60%/2
65%/2
70%/2
Fitness Conditioning
AMRAP 18
Teams of 3:
50m Farmers Carry (50/35)
100m Sandbag Run (50/35)
200m Run
Sport Conditioning
AMRAP 18
Teams of 3:
50m Farmers Carry (70/50)
100m Wreckbag Run (70/50)
200m Run
**When partner clears the sandbag
run, next partner can start.