Conditioning w/Partner
5 Rounds:
200 Meter Run (together)
12 Deadlifts (each)
9 Hang Power Cleans (each)
6 Push Jerks (each)
Barbell:
Fitness 95/65
Sport 135/95
Competitor 155/105
Conditioning w/Partner
5 Rounds:
200 Meter Run (together)
12 Deadlifts (each)
9 Hang Power Cleans (each)
6 Push Jerks (each)
Barbell:
Fitness 95/65
Sport 135/95
Competitor 155/105