Fitness Conditioning (w/Partner)
5 Rounds:
1:00 Row
1:00 Power Snatch (55/35)
1:00 Burpees
1:00 Rest
Sport Conditioning (Solo)
5 Rounds:
1:00 Row
1:00 Power Snatch (75/55)
1:00 Burpees
1:00 Rest
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