Naughty Or Nice 2017
Bring a new unwrapped toy to support Toys for Tots!
NICE (Scaled division)
12 min. Ascending Ladder
3.3.3.6.6.6.9.9.9…
- Hang Power Clean 95/65
- Burpee over Bar
- Wall Ball 14/10
Men use 95 lbs.
Women use 65 lbs.
NAUGHTY (Rx’d division)
12 min. Ascending Ladder
3.3.3.6.6.6.9.9.9…
- Hang Power Clean 115/85
- Burpee over Bar
- Wall Ball 20/14
Men use 115 lbs.
Women use 85 lbs.
**If we have a crowd we will do a couple heats!