Power Snatch + OHS
60%/2+2
65%/2+2
(70%/2+2)3
-OR-
Gymnastics Conditioning
Muscle-ups: 6×40% unbroken, :40 rest
Fitness Conditioning
For Time:
30 Snatches
Sport Conditioning
For Time: “Isabel”
30 Snatches (135/95)
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