Power Snatch
Build to a Heavy Single
Fitness Conditioning
AMRAP 6:
6 Power Snatches (95/65)
18 Bar Hop Overs
Sport Conditioning
”Isabel”
30 Power Snatches (135/95)
Power Snatch
Build to a Heavy Single
Fitness Conditioning
AMRAP 6:
6 Power Snatches (95/65)
18 Bar Hop Overs
Sport Conditioning
”Isabel”
30 Power Snatches (135/95)