Fitness Conditioning
“Marston”
AMRAP 20:
1 Deadlift (225/155)
10 K2E
15 Lateral Barbell Burpees
Sport Conditioning
“Marston”
AMRAP 20:
1 Deadlift (315/205)
10 Toes to Bar
15 Lateral Barbell Burpees
Fitness Conditioning
“Marston”
AMRAP 20:
1 Deadlift (225/155)
10 K2E
15 Lateral Barbell Burpees
Sport Conditioning
“Marston”
AMRAP 20:
1 Deadlift (315/205)
10 Toes to Bar
15 Lateral Barbell Burpees