“Because abs taste better…” has been my mantra for the past 12 weeks. Originally I started the nutrition program to lose weight because I had temporarily lost my way with my previous nutrition habits and fitness goals. I lost 17.2# and 16 inches in my 12 weeks, but I gained so much more and I found my motivation again! I increased my cardio and PR’d my lifts and skills, but mostly I feel amazing! Every time I gave up that donut in the break room, had water instead of a beer, ordered a salad instead of a burger Morgan and Michelle were there every step of the way! If you are ready to make gains in and out of the gym, check out the CFE nutrition program!
#everlastingnutrition #lighterandstronger #consistency #nutrition #results#coaching #hardworkpaysoffs @mcasler2 @morg0127 @ Crossfit Everlasting