“Murph Prep”
1 Mile Run
5 Rounds of “Cindy”
(5 Pullups, 10 Push ups, 15 Air Squats)
1 Mile Run
Friday 5.19.17
- 19.05.17
- Bret Lurz
“Murph Prep”
1 Mile Run
5 Rounds of “Cindy”
(5 Pullups, 10 Push ups, 15 Air Squats)
1 Mile Run
