Friday 2.7.20
Fitness Conditioning
“Crash Test”
For Time:
1,500 Meter Row
30 Deadlifts (185/135)
45 Burpees
Sport Conditioning
“Crash Test”
For Time:
1,500 Meter Row
30 Deadlifts (245/165)
45 Lateral Barbell Burpees
2020 02 07
Fitness Conditioning
“Crash Test”
For Time:
1,500 Meter Row
30 Deadlifts (185/135)
45 Burpees
Sport Conditioning
“Crash Test”
For Time:
1,500 Meter Row
30 Deadlifts (245/165)
45 Lateral Barbell Burpees
2020 02 07