Fitness Conditioning
“Fran”
21-15-9:
Thrusters (75/55)
Pull-ups and/or Ring rows
Sport Conditioning
“Fran”
21-15-9:
Thrusters (95/65)
Pull-ups
Friday 2.28.20
- 28.02.20
- Bret Lurz
Fitness Conditioning
“Fran”
21-15-9:
Thrusters (75/55)
Pull-ups and/or Ring rows
Sport Conditioning
“Fran”
21-15-9:
Thrusters (95/65)
Pull-ups
