Fitness Conditioning
“Fran”
21-15-9:
Thrusters (75/55)
Pull-ups and/or Ring rows
Sport Conditioning
“Fran”
21-15-9:
Thrusters (95/65)
Pull-ups
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Fitness Conditioning
“Fran”
21-15-9:
Thrusters (75/55)
Pull-ups and/or Ring rows
Sport Conditioning
“Fran”
21-15-9:
Thrusters (95/65)
Pull-ups
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Take the first step towards getting the results that you want!