Build to a Heavy Single
15/10 Calorie Bike or Ski
10 Thrusters (95/65)
20/15 Calorie Row or Ski
10 Thrusters (115/85)
Talk with a coach about your goals, get the plan to achieve them.
Everlasting Fitness 1305 Governor Ct, Abingdon, MD 21009
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Take the first step towards getting the results that you want!