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Friday 1.24.20

Fitness Conditioning
“Marston”
AMRAP 20:
1 Deadlift (225/155)
10 K2E
15 Lateral Barbell Burpees

Sport Conditioning
“Marston”
AMRAP 20:
1 Deadlift (315/205)
10 Toes to Bar
15 Lateral Barbell Burpees

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