Results For Category: "Latest WOD"
Sunday 3.22.20
We are currently CLOSED due to MD COVID-19 restrictions. Members please check your app, FB Group and Email for Videos and At-Home…
Saturday 3.21.20
We are currently CLOSED due to MD COVID-19 restrictions. Members please check your app, FB Group and Email for Videos and At-Home…
Friday 3.20.20
We are currently CLOSED due to MD COVID-19 restrictions. Members please check your app, FB Group and Email for Videos and At-Home…
Thursday 3.19.20
We are currently CLOSED due to MD COVID-19 restrictions. Members please check your app, FB Group and Email for Videos and At-Home…
Wednesday 3.18.20
We are currently CLOSED due to MD COVID-19 restrictions. Members please check your app, FB Group and Email for Videos and At-Home…
Tuesday 3.17.20
We are currently CLOSED due to MD COVID-19 restrictions. Members please check your app, FB Group and Email for Videos and At-Home…
Monday 3.16.20
Fitness Conditioning “Pinball” 5 Rounds: 1 Minute Wallballs (14/10) 1 Minute Alternating Dumbbell Power Snatch (35/25) 1 Minute Ski 1 Minute Rest…
Sunday 3.15.20
Sunday Funday! See our schedule for details! https://crossfit-everlasting.triib.com/schedule/
Saturday 3.14.20
Fitness Conditioning “AWOL” AMRAP 5: 50/35 Calorie Row Max Power Snatches (75/55) Rest 5 Minutes AMRAP 5: 50/35 Calorie Row Max Power…
Friday 3.13.20
Fitness Conditioning “Fortitude” Alternating On the Minute x 30 (15 Rounds): Even Minutes: Max Calorie Bike Odd Minutes: Max Burpees Score is…