Blog Search

Tuesday 3.3.20

By: 0

Deadlift Build to a Heavy Set of 5 Fitness Conditioning “The Undertaker” AMRAP 13: 1,000 Meter Row Directly Into… 5 Deadlifts (185/135) 15 AbMat Sit-ups 40 Single Unders Sport Conditioning “The Undertaker” AMRAP 13: 60/45 Calorie Bike Directly Into… 5 Deadlifts (245/165) 15 AbMat Sit-ups 25 Double Unders