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ENERGY BITES
WITH PROTEIN POWDER (NO-BAKE) These no-bake peanut butter energy bites are packed with protein, omega-3’s, fibre, and make great snacks between meals or after a
Homemade Hummus
It’s no secret, homemade hummus is SO much better than store bought – it’s much more creamy and smooth. It can also be much less
Chicken Burrito Bowls
Need some lunch inspiration? These chicken burrito bowls are so easy to prepare on theweekend and to take as lunch to work. Packed with protein
Full-time Personal Trainer/Class Coach
We are looking to add 1 full-time coach to our world-class team. We are looking for people that first and foremost fit our culture, our
Blueberry Baked Oatmeal
This oatmeal is healthy, filling and can be reheated quickly during your morning rush. This dish provides a thicker consistency similar to a crisp, but
Healthy Homemade Ranch Dip
Instead of buying a commercial dip or salad dressing, try making this super easy healthy ranch dip instead. It is made of Greek yogurt, so
Welcome to Everlasting Fitness
Hello! Here at Everlasting Fitness we focus on you. We like to meet with you first, get to know you, find out your goals and
Are you a Thermometer or a Thermostat?
I heard this analogy from Jim Kwik and it was perfect for the start of 2021. A Thermometer has one job, read and report. Read
Apple Peanut Butter Overnight Oats
Mornings can be busy. On busy days, these make-ahead overnight oats are lifesavers. Prep five of them at once on a Sunday night so you
Mini Breakfast Omelettes
These mini omelettes freeze beautifully, making them a perfect, make-ahead breakfast option for those mornings that you have barely have time to eat. Pair with
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