The Barbell Brawl Games has proven itself as one of the most fun and well run competitions in the area. Our 10,400 sq/ft facility was perfect for our sell out crowd! We look forward to seeing you all again next year! May 16, 2020!
Our new Novice division was a great success, look for this again next year! This is for anyone with less than 2 competitions under their belt. Perfect for your first time!
RX Teams of 2
Scaled Teams of 2
**NEW** Novice Teams of 2
Teams options will be:
Male/Male — Female/Female
You can expect 3 workouts for each division. Don’t be surprised if we surprise you.
WODs will be announced via Facebook a week prior to each event.
RX: RX means you can do a vast majority of named CrossFit workouts as prescribed. Chest to bar pull ups for both men and women, T2B, HSPU. Ground to overhead 135# men or 95# women. Deadlift for reps 225# for men and 155# women. These are working weights, not a 1 rep.
Scaled: Scaled means you scale your workouts often. Events will be a scaled version of the RX division. As a rule of thumb, you should be able get through pull ups in a WOD and do multiple reps of ground to overhead at 95# men or 65# women and deadlift 185# men or 135# women. K2E, Box Jumps, Wall Balls 20/14
Novice: This is for all ages with under 2 competitions experience. Perfect for your first time. Jumping Pull Ups, Wall Balls 14/10, Box jumps or Step Ups, Full depth squats
Finals: Expect Anything 🙂
All registered athletes will a receive a t-shirt and swag bag.
Awards to top 3 Teams in each division.
*For Team Registration: ONLY the Team captain needs to register his/her team.
Refund Policy is as follows:
100% Refund until March 4, 2020
50% Refund from March 5, 2020 – April 8, 2020
0 Refund after April 8, 2020
Interested in being a judge?
We will be looking for qualified judges for the competition. CF Level 1 or CF Judges course is a minimum requirement.
If you have questions about either judging or volunteering, please email Bret as soon as possible!
Thanks in advance!
All Judges and Volunteers will get a free swag bag, T-Shirt, food and drink.
Sponsors and Vendors
Erin Kehs is a licensed Massage Therapist practicing in Cockeysville at William John Massage Studio. For people seeking injury prevention, muscle recovery and increased mobility contact erin at 443-862-4956 to schedule.